Teacher Training

Yamuna® Body Rolling Teacher Training

Flexible. Customized. Transformative.

Do you want flexible, customized dates for a teacher training? Contact us and we can craft a course just for you.

Created by Yamuna Zake, Yamuna® Body Rolling (YBR) is a Body Sustainability practice and self-therapy. It provides a thorough understanding of anatomy and physiology as a basis for learning self-correcting routines that re-align, adjust, and maintain every part of the body.

This is the starting point for studying all Yamuna® modalities.

What You Will Learn

  • How to reorganize the human structure to work at its true potential

  • Anatomy through the experiential AnatomyU® program

  • How to teach all basic lines of YBR to groups and individuals

  • Skills to problem solve and help clients self-heal

  • How to integrate YBR with other modalities you already use

Who This Training Is For

  • Movement professionals (Pilates, Yoga, Dance, Fitness) wanting to add self-help tools

  • Bodyworkers (Massage, PT, OT, Chiropractic) seeking advanced assessment skills

  • Health coaches looking to offer hands-on self-care techniques

  • Athletes wanting to prevent injury and optimize performance

  • Anyone seeking a career or life change through body literacy

Why Train with Janis Isaman

Janis Isaman is a Trauma Sensitive Movement Specialist and the founder of My Body Couture. With over 20 years of experience, she brings a unique integrative approach to YBR training.

  • Certified STOTT PILATES® instructor

  • Yin Yoga teacher

  • Trained with Leslie Kaminoff, Paul Grilley, Yamuna Zake, and Ana Forrest

  • Trauma credentials: Compassionate Inquiry® with Dr. Gabor Maté, TCTSY, Somatic Experiencing®

Janis helps you bridge anatomy, movement, and the lived experience of the body. Her training is practical, supportive, and tailored to where you are in your journey.

What Makes This Training Different

  • Experiential learning: Use your own body as your laboratory

  • Flexible scheduling: Customized dates that work for you

  • Integrative approach: Blends YBR with AnatomyU and trauma-informed principles

  • Practical application: Leave with tools you can use immediately

"A ball is just a ball without the right education." — Yamuna Zake