INSTRUCTION: SAVE YOUR SHOULDERS DVD

Yamuna® Body Rolling: Save Your Shoulders (DVD)

Your shoulder joints link your hands and arms to your head, neck, and torso, making them highly active and prone to injury. This routine teaches techniques to maintain shoulder alignment, reduce tension, and enhance flexibility, helping prevent injuries. It is also ideal for rejuvenating shoulders during recovery from an injury, allowing you to realign, release restrictions, and promote healing.

Key Benefits:

• Injury Prevention: Maintain shoulder alignment and reduce tension to prevent injuries.

• Enhanced Flexibility: Improve range of motion and shoulder mobility.

• Rehabilitation: Ideal for rejuvenating shoulders during injury recovery.

• Realignment: Release restrictions and promote healing in the shoulder joints.

Specifications:

• DVDs are manufactured in Calgary

Please Note: This listing is for the DVD. If you prefer a download, please ensure you order Save Your Shoulders (Download) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply.

Shipping Information:
Products are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.