INSTRUCTION: SAVE YOUR KNEES DVD/DOWNLOAD

Keep Your Knees Healthy and Strong

The knees are among the most challenging joints to care for, but this routine is designed to help keep them healthy and strong, ensuring they last a lifetime. Through targeted exercises and careful maintenance, you can support your knee health, reduce pain, and enhance mobility. Take proactive steps today to ensure your knees remain resilient and functional for years to come.

NOTE: Indicate a preference for the download in the notes at checkout or via email (support@yamunacanada.com). Note that only one option is available and the kit is EITHER a DVD or a download rather than both. An upcharge will apply for requests after the order is shipped and we regret that no exceptions will apply.