INSTRUCTION: POWER OF BREATH DVD/DOWNLOAD

Enhance Your Breathing with Yamuna Body Rolling: Save Your Breath DVD/Download

Experience the transformative power of breath with the Yamuna Body Rolling Save Your Breath DVD/Download. Yamuna combines the dynamic Breath of Fire technique with body rolling to create a powerful practice that strengthens and aligns your body from the inside out.

Through the power of inhalation and exhalation, you'll learn to expand and support your body's structure, release tension, and build inner strength and a solid core. By directing your breath, you can free restrictions in your body, enhancing your overall well-being and physical performance.

This unique program helps you build a stronger, more flexible, and well-aligned structure. Whether you're an athlete looking to improve performance or someone seeking better health and relaxation, Save Your Breath offers clear, step-by-step instructions to guide you through each exercise.

NOTE: For the download, please indicate in the notes at checkout. Note that only one option is available and the kit is EITHER a DVD or a download rather than both.