Yamuna Body Rolling Strength Series by My Body Couture
This product is currently sold out.
If we are:
- Ready for a full body fitness workout plus massage and healing all rolled into one
- Looking for an effective way to generate true strength and power
- Interested in sustainable techniques that help us prevent injury and manage the aging process, no matter our current level of fitness:
This Yamuna Body Rolling monthly on-demand class series with My Body Couture helps us find deep strength and power as an alternative to weight training or other strengthening modalities.
This Yamuna Body Rolling practice uses various Yamuna® balls as a supportive prop to increase our body’s ability to stretch, plus remove obstacles and restrictions from our body.
As our body sinks into the balls, a traction is created encouraging proper alignment and space for us to breathe into.
This class will help us balance the front, back and side of the body and counteract the negative effects of gravity or a sedentary lifestyle to release of “stuck energy” in tightly held areas of the body.
Strength in ways you never knew were possible.
Recommended Yamuna® balls: Silver and Foot Wakers.
$40 per month subscription
Includes 4 brand new classes per month plus access to the back library.