{"product_id":"pregnancy-instruction-pregnancy-dvd","title":"PREGNANCY INSTRUCTION: PREGNANCY DVD","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eYamuna® Body Rolling: Pregnancy (DVD)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eYamuna® Pregnancy is essential for all expectant mothers who want to maintain their fitness throughout pregnancy. This unique program combines effective breathing techniques with Yamuna Body Rolling, offering a relaxing workout that tones and aligns your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eFocusing on the sideline, back, and thighs, Yamuna Pregnancy ensures that the exercises do not interfere with your growing belly while creating more space for your baby. This workout helps you stay in shape, improves your posture, and enhances your overall well-being during pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eWith clear, step-by-step instructions, the Pregnancy program provides a safe and effective way to support your body through every stage of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eKey Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003ePregnancy Safe:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Exercises focus on sideline, back, and thighs to avoid interfering with your growing belly.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eCreates Space:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps create more space for your baby.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eStay in Shape:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Maintain fitness, improve posture, and enhance overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eClear Instructions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Step-by-step guidance for every stage of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eDVDs are manufactured in Calgary\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This listing is for the DVD. If you prefer a download, please ensure you order Pregnancy (Download) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eShipping Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProducts are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/R565OWHgMaE\"\u003e\u003c\/iframe\u003e \u003c\/p\u003e","brand":"Yamuna Canada","offers":[{"title":"Default Title","offer_id":47229150429362,"sku":null,"price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/6194\/5659\/products\/DVD_Pregnancy_101_1024x1024_b68078e0-a1da-416e-8f68-fa7de4ba5e95.jpg?v=1551735163","url":"https:\/\/yamunacanada.com\/products\/pregnancy-instruction-pregnancy-dvd","provider":"Yamuna Body Rolling Canada","version":"1.0","type":"link"}