{"product_id":"instruction-total-body-rolling-beginner-download","title":"INSTRUCTION: TOTAL BODY ROLLING BEGINNER DOWNLOAD","description":"\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eYamuna® Body Rolling: Total Body Rolling (Download)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eExperience the ultimate in full-body wellness with Yamuna® Body Rolling: Total Body Rolling. This comprehensive program is designed to target every major muscle group, providing a complete and rejuvenating workout that enhances flexibility, strength, and overall body alignment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eOur Total Body Rolling routines help you release tension, improve posture, and increase range of motion, all while promoting better circulation and overall health. Perfect for all fitness levels, this download offers clear, step-by-step instructions to guide you through each exercise, ensuring you achieve maximum benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cspan\u003eWhether you are looking to relieve chronic pain, prevent injuries, or simply maintain a healthy, active lifestyle, Total Body Rolling is your go-to resource for whole-body care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eKey Benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eFull-Body Wellness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Targets every major muscle group for complete care.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eFlexibility and Strength:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Enhances flexibility, strength, and body alignment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eTension Release:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps release tension and improve posture.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eClear Instruction:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Step-by-step guidance suitable for all fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This listing is for the download. If you prefer a DVD, please ensure you order Total Body Rolling (DVD) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan\u003eShipping Information:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProducts are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iRcaVLSs2ns\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Yamuna Canada","offers":[{"title":"Default Title","offer_id":47229521821874,"sku":null,"price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/6194\/5659\/products\/DVD_Total_Body_Workout_105_1024x1024_7c0b5bef-c086-4fcb-a3c5-38e2e9cc2714.jpg?v=1538595267","url":"https:\/\/yamunacanada.com\/products\/instruction-total-body-rolling-beginner-download","provider":"Yamuna Body Rolling Canada","version":"1.0","type":"link"}